Strict rhymes with:
constrict, restrict, constrict, restrict, tricked, constrict, pricked, restrict, tricked, addict, afflict, clicked, constrict, contradict, depict, evict, handpicked, inflict, kicked, licht, licked, nicked, picht, picked, predict, pricked, restrict, schlicht, schlict, slicked, sticht, ticked, tricked
Strict sounds like:
satirist, scattergood, scattershot, sidetracked, soderquist, starched, stargate, starkist, starsight, straight, straightaway, streaked, streight, stressed, strikeout, stroked